I’ve been doing a bit of an internet trawl on the benefits of gratitude and the results from recent research are utterly astonishing. Without going into lots of detail, here’s a summary list of why gratitude is good for you:
Join us for Thanks September! – Gratitude Journalling Challenge
It’s our first Birthday at Creative Journalling UK in Sept 2018 and there’s a lot to be thankful for! By way of celebration, I’m inviting you to join me for ‘Thanks September!’ – a whole month of gratitude journalling. Gratitude