Creative space for mindfulness and positivity
Creative journalling creates a lasting record of the good things in life, storing happy memories you can return to again and again.
Relax in our workshops and learn to craft your story. All equipment is provided, plus tea, coffee, cake, and goodies to take away!
Join us on YouTube and browse our Etsy shop for supplies.
I’ve been doing a bit of an internet trawl on the benefits of gratitude and the results from recent research are utterly astonishing. Without going into lots of detail, here’s a summary list of why gratitude is good for you:
It’s our first Birthday at Creative Journalling UK in Sept 2018 and there’s a lot to be thankful for! By way of celebration, I’m inviting you to join me for ‘Thanks September!’ – a whole month of gratitude journalling. Gratitude
Journalling Workshop Saturday 8th Sept 2018 – 10am-1pm Blackhall Edinburgh Thankfulness and Gratitude is good for us – yet it’s often difficult to stop and savour the moment, and how can we be thankful when life can be so full
It’s not as violent as it sounds! A smashbook is a large journal where you can stick anything that’s floating around – all those bits of paper on your desk that you don’t know what to do with but can’t