Restival – Creative Journalling

What is ‘Mindfulness Journalling’?

What is ‘Mindfulness Journalling’?

If you’ve been over at the ‘Workshops’ section of the site or watching my Facebook page lately, you’ll know that I’m taking part in the Westival: ‘a wee festival of wellness’ in the beautiful Scottish Borders at the Old Schoolhouse

Creative Life Journalling UK

1 years ago

<img title="Creative Life Journalling UK" alt="Creative Life Journalling UK" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent.fsjc1-3.fna.fbcdn.net/v/t1.18169-1/cp0/p50x50/21728504_1947112755544151_4365584482957456563_n.png?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_eui2=AeHmF-8G3EYRDB_wGzEzISpj9USfMiZwkJT1RJ8yJnCQlCSeb5nI2QY0pOgqVvmIC0qIQZQYBsruDZuiwQaDC_AJ&_nc_ohc=oP_8lpGZ-PwAX-kSe_4&_nc_ht=scontent.fsjc1-3.fna&edm=AKIiGfEEAAAA&oh=049719fcd11f4c4c4821dd4d066de391&oe=61CF254D" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Creative Life Journalling UK" alt="Creative Life Journalling UK" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent.fsjc1-3.fna.fbcdn.net/v/t1.18169-1/cp0/p50x50/21728504_1947112755544151_4365584482957456563_n.png?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_eui2=AeHmF-8G3EYRDB_wGzEzISpj9USfMiZwkJT1RJ8yJnCQlCSeb5nI2QY0pOgqVvmIC0qIQZQYBsruDZuiwQaDC_AJ&_nc_ohc=oP_8lpGZ-PwAX-kSe_4&_nc_ht=scontent.fsjc1-3.fna&edm=AKIiGfEEAAAA&oh=049719fcd11f4c4c4821dd4d066de391&oe=61CF254D" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Creative Life Journalling UK" alt="Creative Life Journalling UK" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent.fsjc1-3.fna.fbcdn.net/v/t1.18169-1/cp0/p50x50/21728504_1947112755544151_4365584482957456563_n.png?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_eui2=AeHmF-8G3EYRDB_wGzEzISpj9USfMiZwkJT1RJ8yJnCQlCSeb5nI2QY0pOgqVvmIC0qIQZQYBsruDZuiwQaDC_AJ&_nc_ohc=oP_8lpGZ-PwAX-kSe_4&_nc_ht=scontent.fsjc1-3.fna&edm=AKIiGfEEAAAA&oh=049719fcd11f4c4c4821dd4d066de391&oe=61CF254D" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent.fsjc1-3.fna.fbcdn.net/v/t1.18169-1/cp0/p50x50/21728504_1947112755544151_4365584482957456563_n.png?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_eui2=AeHmF-8G3EYRDB_wGzEzISpj9USfMiZwkJT1RJ8yJnCQlCSeb5nI2QY0pOgqVvmIC0qIQZQYBsruDZuiwQaDC_AJ&_nc_ohc=oP_8lpGZ-PwAX-kSe_4&_nc_ht=scontent.fsjc1-3.fna&edm=AKIiGfEEAAAA&oh=049719fcd11f4c4c4821dd4d066de391&oe=61CF254D" title="Creative Life Journalling UK" alt="Creative Life Journalling UK" width=40 height=40 onerror="this.style.display='none'">

Over at Bible Journalling UK I'm having a sale of journals and TN inserts at bargain prices Feel free to check it out! ...

Bible-themed supplies for every day life by BiblejournallingUK

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You searched for: BiblejournallingUK! Discover the unique items that BiblejournallingUK creates. At Etsy, we pride ourselves on our global community of sellers. Each Etsy seller helps contribute to a global marketplace of creative goods. By supporting BiblejournallingUK, you’re supporting a small ...

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Creative Life Journalling UK

2 years ago

<img title="Creative Life Journalling UK" alt="Creative Life Journalling UK" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent.fsjc1-3.fna.fbcdn.net/v/t1.18169-1/cp0/p50x50/21728504_1947112755544151_4365584482957456563_n.png?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_eui2=AeHmF-8G3EYRDB_wGzEzISpj9USfMiZwkJT1RJ8yJnCQlCSeb5nI2QY0pOgqVvmIC0qIQZQYBsruDZuiwQaDC_AJ&_nc_ohc=oP_8lpGZ-PwAX-kSe_4&_nc_ht=scontent.fsjc1-3.fna&edm=AKIiGfEEAAAA&oh=049719fcd11f4c4c4821dd4d066de391&oe=61CF254D" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Creative Life Journalling UK" alt="Creative Life Journalling UK" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent.fsjc1-3.fna.fbcdn.net/v/t1.18169-1/cp0/p50x50/21728504_1947112755544151_4365584482957456563_n.png?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_eui2=AeHmF-8G3EYRDB_wGzEzISpj9USfMiZwkJT1RJ8yJnCQlCSeb5nI2QY0pOgqVvmIC0qIQZQYBsruDZuiwQaDC_AJ&_nc_ohc=oP_8lpGZ-PwAX-kSe_4&_nc_ht=scontent.fsjc1-3.fna&edm=AKIiGfEEAAAA&oh=049719fcd11f4c4c4821dd4d066de391&oe=61CF254D" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Creative Life Journalling UK" alt="Creative Life Journalling UK" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent.fsjc1-3.fna.fbcdn.net/v/t1.18169-1/cp0/p50x50/21728504_1947112755544151_4365584482957456563_n.png?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_eui2=AeHmF-8G3EYRDB_wGzEzISpj9USfMiZwkJT1RJ8yJnCQlCSeb5nI2QY0pOgqVvmIC0qIQZQYBsruDZuiwQaDC_AJ&_nc_ohc=oP_8lpGZ-PwAX-kSe_4&_nc_ht=scontent.fsjc1-3.fna&edm=AKIiGfEEAAAA&oh=049719fcd11f4c4c4821dd4d066de391&oe=61CF254D" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent.fsjc1-3.fna.fbcdn.net/v/t1.18169-1/cp0/p50x50/21728504_1947112755544151_4365584482957456563_n.png?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_eui2=AeHmF-8G3EYRDB_wGzEzISpj9USfMiZwkJT1RJ8yJnCQlCSeb5nI2QY0pOgqVvmIC0qIQZQYBsruDZuiwQaDC_AJ&_nc_ohc=oP_8lpGZ-PwAX-kSe_4&_nc_ht=scontent.fsjc1-3.fna&edm=AKIiGfEEAAAA&oh=049719fcd11f4c4c4821dd4d066de391&oe=61CF254D" title="Creative Life Journalling UK" alt="Creative Life Journalling UK" width=40 height=40 onerror="this.style.display='none'">

Playing with my New Beginnings journal in advance of the workshop tomorrow. #creativejournallinguk #leapday2020 www.creativejournalling.co.uk/index.php/workshops/ ...

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Creative Life Journalling UK

2 years ago

<img title="Creative Life Journalling UK" alt="Creative Life Journalling UK" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent.fsjc1-3.fna.fbcdn.net/v/t1.18169-1/cp0/p50x50/21728504_1947112755544151_4365584482957456563_n.png?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_eui2=AeHmF-8G3EYRDB_wGzEzISpj9USfMiZwkJT1RJ8yJnCQlCSeb5nI2QY0pOgqVvmIC0qIQZQYBsruDZuiwQaDC_AJ&_nc_ohc=oP_8lpGZ-PwAX-kSe_4&_nc_ht=scontent.fsjc1-3.fna&edm=AKIiGfEEAAAA&oh=049719fcd11f4c4c4821dd4d066de391&oe=61CF254D" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Creative Life Journalling UK" alt="Creative Life Journalling UK" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent.fsjc1-3.fna.fbcdn.net/v/t1.18169-1/cp0/p50x50/21728504_1947112755544151_4365584482957456563_n.png?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_eui2=AeHmF-8G3EYRDB_wGzEzISpj9USfMiZwkJT1RJ8yJnCQlCSeb5nI2QY0pOgqVvmIC0qIQZQYBsruDZuiwQaDC_AJ&_nc_ohc=oP_8lpGZ-PwAX-kSe_4&_nc_ht=scontent.fsjc1-3.fna&edm=AKIiGfEEAAAA&oh=049719fcd11f4c4c4821dd4d066de391&oe=61CF254D" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Creative Life Journalling UK" alt="Creative Life Journalling UK" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent.fsjc1-3.fna.fbcdn.net/v/t1.18169-1/cp0/p50x50/21728504_1947112755544151_4365584482957456563_n.png?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_eui2=AeHmF-8G3EYRDB_wGzEzISpj9USfMiZwkJT1RJ8yJnCQlCSeb5nI2QY0pOgqVvmIC0qIQZQYBsruDZuiwQaDC_AJ&_nc_ohc=oP_8lpGZ-PwAX-kSe_4&_nc_ht=scontent.fsjc1-3.fna&edm=AKIiGfEEAAAA&oh=049719fcd11f4c4c4821dd4d066de391&oe=61CF254D" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent.fsjc1-3.fna.fbcdn.net/v/t1.18169-1/cp0/p50x50/21728504_1947112755544151_4365584482957456563_n.png?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_eui2=AeHmF-8G3EYRDB_wGzEzISpj9USfMiZwkJT1RJ8yJnCQlCSeb5nI2QY0pOgqVvmIC0qIQZQYBsruDZuiwQaDC_AJ&_nc_ohc=oP_8lpGZ-PwAX-kSe_4&_nc_ht=scontent.fsjc1-3.fna&edm=AKIiGfEEAAAA&oh=049719fcd11f4c4c4821dd4d066de391&oe=61CF254D" title="Creative Life Journalling UK" alt="Creative Life Journalling UK" width=40 height=40 onerror="this.style.display='none'">

Just taking some timeout with my New Beginnings journal in preparation for the workshop on Saturday. Come and join us!
www.creativejournalling.co.uk/index.php/workshops/ ...

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Creative Life Journalling UK

2 years ago

<img title="Creative Life Journalling UK" alt="Creative Life Journalling UK" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent.fsjc1-3.fna.fbcdn.net/v/t1.18169-1/cp0/p50x50/21728504_1947112755544151_4365584482957456563_n.png?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_eui2=AeHmF-8G3EYRDB_wGzEzISpj9USfMiZwkJT1RJ8yJnCQlCSeb5nI2QY0pOgqVvmIC0qIQZQYBsruDZuiwQaDC_AJ&_nc_ohc=oP_8lpGZ-PwAX-kSe_4&_nc_ht=scontent.fsjc1-3.fna&edm=AKIiGfEEAAAA&oh=049719fcd11f4c4c4821dd4d066de391&oe=61CF254D" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Creative Life Journalling UK" alt="Creative Life Journalling UK" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent.fsjc1-3.fna.fbcdn.net/v/t1.18169-1/cp0/p50x50/21728504_1947112755544151_4365584482957456563_n.png?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_eui2=AeHmF-8G3EYRDB_wGzEzISpj9USfMiZwkJT1RJ8yJnCQlCSeb5nI2QY0pOgqVvmIC0qIQZQYBsruDZuiwQaDC_AJ&_nc_ohc=oP_8lpGZ-PwAX-kSe_4&_nc_ht=scontent.fsjc1-3.fna&edm=AKIiGfEEAAAA&oh=049719fcd11f4c4c4821dd4d066de391&oe=61CF254D" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Creative Life Journalling UK" alt="Creative Life Journalling UK" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent.fsjc1-3.fna.fbcdn.net/v/t1.18169-1/cp0/p50x50/21728504_1947112755544151_4365584482957456563_n.png?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_eui2=AeHmF-8G3EYRDB_wGzEzISpj9USfMiZwkJT1RJ8yJnCQlCSeb5nI2QY0pOgqVvmIC0qIQZQYBsruDZuiwQaDC_AJ&_nc_ohc=oP_8lpGZ-PwAX-kSe_4&_nc_ht=scontent.fsjc1-3.fna&edm=AKIiGfEEAAAA&oh=049719fcd11f4c4c4821dd4d066de391&oe=61CF254D" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent.fsjc1-3.fna.fbcdn.net/v/t1.18169-1/cp0/p50x50/21728504_1947112755544151_4365584482957456563_n.png?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_eui2=AeHmF-8G3EYRDB_wGzEzISpj9USfMiZwkJT1RJ8yJnCQlCSeb5nI2QY0pOgqVvmIC0qIQZQYBsruDZuiwQaDC_AJ&_nc_ohc=oP_8lpGZ-PwAX-kSe_4&_nc_ht=scontent.fsjc1-3.fna&edm=AKIiGfEEAAAA&oh=049719fcd11f4c4c4821dd4d066de391&oe=61CF254D" title="Creative Life Journalling UK" alt="Creative Life Journalling UK" width=40 height=40 onerror="this.style.display='none'">

How are you spending 'Leap Day'? Come and join me Sat 29th Feb 10 till 1pm and think about some new beginnings in any area of life. Here's how I started my own process. Come and make yours!
Everyone gets a lovely kit to take home plus all the usual materials and refreshments. More info here
www.creativejournalling.co.uk/index.php/workshops/ ...

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Creative Life Journalling UK

2 years ago

<img title="Creative Life Journalling UK" alt="Creative Life Journalling UK" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent.fsjc1-3.fna.fbcdn.net/v/t1.18169-1/cp0/p50x50/21728504_1947112755544151_4365584482957456563_n.png?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_eui2=AeHmF-8G3EYRDB_wGzEzISpj9USfMiZwkJT1RJ8yJnCQlCSeb5nI2QY0pOgqVvmIC0qIQZQYBsruDZuiwQaDC_AJ&_nc_ohc=oP_8lpGZ-PwAX-kSe_4&_nc_ht=scontent.fsjc1-3.fna&edm=AKIiGfEEAAAA&oh=049719fcd11f4c4c4821dd4d066de391&oe=61CF254D" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Creative Life Journalling UK" alt="Creative Life Journalling UK" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent.fsjc1-3.fna.fbcdn.net/v/t1.18169-1/cp0/p50x50/21728504_1947112755544151_4365584482957456563_n.png?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_eui2=AeHmF-8G3EYRDB_wGzEzISpj9USfMiZwkJT1RJ8yJnCQlCSeb5nI2QY0pOgqVvmIC0qIQZQYBsruDZuiwQaDC_AJ&_nc_ohc=oP_8lpGZ-PwAX-kSe_4&_nc_ht=scontent.fsjc1-3.fna&edm=AKIiGfEEAAAA&oh=049719fcd11f4c4c4821dd4d066de391&oe=61CF254D" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Creative Life Journalling UK" alt="Creative Life Journalling UK" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent.fsjc1-3.fna.fbcdn.net/v/t1.18169-1/cp0/p50x50/21728504_1947112755544151_4365584482957456563_n.png?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_eui2=AeHmF-8G3EYRDB_wGzEzISpj9USfMiZwkJT1RJ8yJnCQlCSeb5nI2QY0pOgqVvmIC0qIQZQYBsruDZuiwQaDC_AJ&_nc_ohc=oP_8lpGZ-PwAX-kSe_4&_nc_ht=scontent.fsjc1-3.fna&edm=AKIiGfEEAAAA&oh=049719fcd11f4c4c4821dd4d066de391&oe=61CF254D" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent.fsjc1-3.fna.fbcdn.net/v/t1.18169-1/cp0/p50x50/21728504_1947112755544151_4365584482957456563_n.png?_nc_cat=100&ccb=1-5&_nc_sid=dbb9e7&_nc_eui2=AeHmF-8G3EYRDB_wGzEzISpj9USfMiZwkJT1RJ8yJnCQlCSeb5nI2QY0pOgqVvmIC0qIQZQYBsruDZuiwQaDC_AJ&_nc_ohc=oP_8lpGZ-PwAX-kSe_4&_nc_ht=scontent.fsjc1-3.fna&edm=AKIiGfEEAAAA&oh=049719fcd11f4c4c4821dd4d066de391&oe=61CF254D" title="Creative Life Journalling UK" alt="Creative Life Journalling UK" width=40 height=40 onerror="this.style.display='none'">

One of my favourite #lifehacks ...

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